Workout with Megan!
Megan (she/her) is a contemporary Pilates instructor and personal trainer who is passionate about helping people build physical and mental strength through joyful practices. Her sessions focus on moving intentionally, exploring options that meet you where you are, encouraging people to challenge themselves compassionately, and having fun.
Instagram: @mightyjoywithmegan
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BOPO Pilates - 44 Mins - Live Class Recording
Join Megan (she/her) for a live class recording of BOPO Pilates. This is a full-body low impact workout made up of dynamic repetitive movements designed to increase coordination, endurance, flexibility and balance. These sessions focus on moving intentionally, exploring options that meet you wher...
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BOPO Box - 30 Mins - Live Class Recording
Join Megan (she/her) for a live class recording of BOPO Box! All you need is your body for this quick "box fit" class! Work through different boxing combinations, some knees and some kicks. Friendly for all levels, no experience or equipment required.
Optional: Play your own music!
