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BOPO Pilates - 44 Mins - Live Class Recording
Workout with Megan!
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44m
Join Megan (she/her) for a live class recording of BOPO Pilates. This is a full-body low impact workout made up of dynamic repetitive movements designed to increase coordination, endurance, flexibility and balance. These sessions focus on moving intentionally, exploring options that meet you where you are, and challenging yourself compassionately, while having fun.
Optional: Play your own music!
Up Next in Workout with Megan!
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BOPO Box - 30 Mins - Live Class Recor...
Join Megan (she/her) for a live class recording of BOPO Box! All you need is your body for this quick "box fit" class! Work through different boxing combinations, some knees and some kicks. Friendly for all levels, no experience or equipment required.
Optional: Play your own music!
