Aleshia (she/her) is a certified Fitness Instructor and Trainer whose goal is to promote self-love and body acceptance through fitness and joyful movement. Aleshia completed a diploma in Fitness and Health Promotion in 2016, and has gone on to teach clients how to safely and effectively lift weights and engage in activities best suited to their body's form and function.

Whether through dance fitness, kickboxing, or muscle conditioning Aleshia aspires to uplift and energize her class participants using upbeat world music such as soca, dancehall, afrobeats, latin, and bollywood. Aleshia’s most recent achievements include being chosen as a top 3 finalist for Canfit Pro’s group fitness instructor of the year.