BOPO Stretch Break - 5 Mins - Shoulder Stretch
Seated Workouts
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5m 30s
Join Rebecca (she/her) for a 5 minute stretch break! Move through a variety of stretches for your shoulders. Perfect for a quick break at a desk, in a seat, or to practice anywhere, anytime
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BOPO Stretch Break - 5 Mins - Neck St...
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