BOPO Zumba #2 - 30 Mins
Have a Dance Party
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30m
Join Kizzy (she/her) for the party! This class combines Latin and international music with dance moves. The lively routines incorporate interval training, alternating fast and slow rhythms, and resistance training.
Up Next in Have a Dance Party
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BOPO Pop Pump #4 - 24 Mins
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BOPO Pop Pump #3 - 30 Mins - Britney ...
Join Rebecca (she/her) for BOPO Pop Pump - Britney Spears edition. Get ready to lift, sweat and sing-along in this super fun interval training class! This is a full-body workout incorporating strength and cardio movements, synced to an upbeat music playlist. We’ll work in circuits, alternating be...
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BOPO Pop Pump #5 - 22 Mins - 90's Hits
Join Rebecca (she/her) for BOPO Pop Pump - 90's hits edition. Get ready to lift, sweat and sing-along in this super fun interval training class! This is a full-body workout incorporating strength and cardio movements, synced to an upbeat music playlist. We’ll work in circuits, alternating between...
