BOPO Pilates - 44 Mins - Live Class Recording
Get Sweaty
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44m
Join Megan (she/her) for a live class recording of BOPO Pilates. This is a full-body low impact workout made up of dynamic repetitive movements designed to increase coordination, endurance, flexibility and balance. These sessions focus on moving intentionally, exploring options that meet you where you are, and challenging yourself compassionately, while having fun.
Optional: Play your own music!
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