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BOPO Meditate #3 - 9 Mins - Calm
BOPO Meditate
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8m 58s
Enjoy a peaceful meditation designed to help calm your nervous system by by Delsean (she/they). We recommend enjoying this recording seated or lying down.
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BOPO Meditate #2 - 10 Mins - Stress
Enjoy a peaceful meditation designed to help with stress & anxiety led by Delsean (she/they). We recommend enjoying this recording from your bed, couch or lying on the floor.
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BOPO Meditate #1 - 8 Mins - Sleep
Enjoy a peaceful meditation designed to help with sleep led by Delsean (she/they). We recommend enjoying this recording from your bed, couch or lying on the floor.
