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BOPO Box #2 - 20 Mins

BOPO Box • 19m

Join Daniela (she/her) for BOPO Box! All you need is your body for this quick "box fit" class! Working through different boxing combinations, some knees and some kicks. Friendly for all levels, no experience or equipment required.

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    BOPO Box #1 - 22 Mins - Boxing Fundam...

    BOPO Box #1 - 22 Mins - Boxing Fundam...

    Join Daniela (she/her) for BOPO Box! All you need is your body for this quick "box fit" class! Working through different boxing combinations, some knees and some kicks. Friendly for all levels, no experience or equipment required.

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